QotD: Work It On Out
Do you have a regular workout routine? What's your favorite form of exercise?
i used to join my mom on a daily aerobic class. but that was a long time ago.
they have this taebo workout day, and that used to be my favorite workout day. we even have a copy of billy banks' taebo videos. the 8 minute workout is my favorite. i missed doing some taebo, so i checked out billy's page, and i think i wanna get a copy of the ultimate workout. ^_^
i used to do this workout almost everyday... =P
i think this will pay off sooner or later... ^_^
Comments
I used to do martial art a lot when I was younger & I wish I could still do it but I’ve knackered way to many bits to be able to walk after a session so I’m stuck with swimming! Which I find so boring, I wonder if he dose a low impact version , or maybe I should go find a Ti- Chi class.
Thanks for leavening a nice comment on my post, just thought I’d drop by & return the favour.
Seeya hugya
*G*
i thought of doing some judo before, but i was really afraid to be knocked down on the floor, for someone so small like me, haha. so i got stuck with taebo for sometime.
you're one great artist! i loved your london pictures and the mini-album too. ^_^
Are you on Facebook? It's a lot of fun!